Last week Channel 2 news did a brief story on me. For those of you that missed it, I have it up on you tube for your viewing pleasure.
http://www.youtube.com/watch?v=0FBVtMxbNf8&feature=user
I have just been relaxing and working this last week with the occasional bike ride and swim. I am staying away from running for a little bit to make sure that my leg heals completely. I am taking one more week of this “excercise when you want” mentality and starting a structured off season workout program December 1st. If I don’t have a structured plan I will spiral out of control, and I can see it happening. Thats it for now.
