Comments on: I was FAT and now I am a pretty damned good triathlete! Can I help you? http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/ A place for me to record my thoughts and progress. Thu, 15 Oct 2009 01:36:43 +0000 http://wordpress.com/ hourly 1 By: Scott http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/#comment-173 Scott Sat, 04 Oct 2008 05:48:31 +0000 http://aleckalleckson.wordpress.com/?p=121#comment-173 Truly inspirational story! You've proved to everyone that if you want something bad enough you can make lifestyle changes and make it happen. I haven't had weight issues my whole life if anything I was the opposite as you may remember growing up swimming, however I too found myself out of shape and overweight after gaining 40+ pound in the year following swimming in college. I appreciate your outlook and willingness to share your journey as it does inspire so many around you. Healthy training & racing, Scott Truly inspirational story! You’ve proved to everyone that if you want something bad enough you can make lifestyle changes and make it happen. I haven’t had weight issues my whole life if anything I was the opposite as you may remember growing up swimming, however I too found myself out of shape and overweight after gaining 40+ pound in the year following swimming in college. I appreciate your outlook and willingness to share your journey as it does inspire so many around you.

Healthy training & racing,

Scott

]]> By: BRAD http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/#comment-172 BRAD Wed, 24 Sep 2008 09:37:24 +0000 http://aleckalleckson.wordpress.com/?p=121#comment-172 HOW DID YOU LOSE THE WEIGHT? CAN YOU PROFILE YOUR DAILY EATING PLAN THAT GOT YOU TO SUCCESS? THANKS FOR YOUR TIME. HOW DID YOU LOSE THE WEIGHT? CAN YOU PROFILE YOUR DAILY EATING PLAN THAT GOT YOU TO SUCCESS? THANKS FOR YOUR TIME.

]]> By: jason Locken http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/#comment-162 jason Locken Thu, 21 Aug 2008 19:40:29 +0000 http://aleckalleckson.wordpress.com/?p=121#comment-162 aleck, amazingly proud of you man... since i just reconnected with you on facebook i came to this blog and discovered your lifestyle change. awesome!.. winning races and all, working towards the ironman! best of luck to you and all who read your story will be as impacted by it as i am right now. i may have to hit you up for some advice this fall for fitness ideas and such.. i could use a bit more running in between soccer games. take care buddy and keep up the good work! aleck,
amazingly proud of you man… since i just reconnected with you on facebook i came to this blog and discovered your lifestyle change. awesome!.. winning races and all, working towards the ironman! best of luck to you and all who read your story will be as impacted by it as i am right now. i may have to hit you up for some advice this fall for fitness ideas and such.. i could use a bit more running in between soccer games. take care buddy and keep up the good work!

]]> By: TopDog http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/#comment-141 TopDog Thu, 03 Jul 2008 06:09:02 +0000 http://aleckalleckson.wordpress.com/?p=121#comment-141 Losing weight is hard work there is no easy way…….You must work at it everyday and never give up...Good Luck to anyone that has to work hard like me ............... Losing weight is hard work there is no easy way…….You must work at it everyday and never give up…Good Luck to anyone that has to work hard like me ……………

]]> By: Ryan http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/#comment-140 Ryan Wed, 02 Jul 2008 21:53:00 +0000 http://aleckalleckson.wordpress.com/?p=121#comment-140 Thanks for your candor. Having been in a similar position, I couldn't agree more. Lifestyle is the one thing we can control and doing so is often our only obligation. Thanks for your candor. Having been in a similar position, I couldn’t agree more. Lifestyle is the one thing we can control and doing so is often our only obligation.

]]> By: Al http://aleckalleckson.wordpress.com/2008/07/02/i-was-fat-and-now-i-am-a-pretty-damned-good-triathlete-can-i-help-you/#comment-139 Al Wed, 02 Jul 2008 20:03:17 +0000 http://aleckalleckson.wordpress.com/?p=121#comment-139 Great post, you are a role model for turning it around. I think it's amazing how far you've come and other people can be inspired that they too can do it. A friend of mine is training for the first time ever after watching the Florida 70.3 race. He used to be overweight but started lifting weights last year and now he's training for his first half ironman. It doesn't hurt to try to help people become healthy... Great post, you are a role model for turning it around. I think it’s amazing how far you’ve come and other people can be inspired that they too can do it. A friend of mine is training for the first time ever after watching the Florida 70.3 race. He used to be overweight but started lifting weights last year and now he’s training for his first half ironman. It doesn’t hurt to try to help people become healthy…

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